Wednesday, March 6, 2013
Wednesday, January 18, 2012
Monday, January 16, 2012
Sir Salaar's advice
a)KEY: Keep neutral expectations (manage ur expectations of future)
b)STAY Positive through tough times- ALWAYS love life!
c)STAY flexible (adjust to life as it unfolds, dont be rigid!)
d)practise PATIENCE...life moves at its OWN pace!...dont let that bother you...accept it! - you'll do just fine, keep trying & with a smile! ;)
REM...ONLY the NOW is real!! Past & Future are thoughts only!!... Good Luck! :)
PLEASE try to optimize your ONE life.. & let me repeat... its a "beautiful life"... dont let anyone tell u otherwise!!!...happy discovery..optimize your trip...THE SATIFACTION IS ALL IN YOUR THOUGHTS & INTENTIONS... make it a GOOD one..best to ALL ;)
Wednesday, December 21, 2011
Happiness Hormone!
Foods rich in carbohydrates lead to the concentration of trytophan which the body converts into serotonin. E.g. Bananas, chocolate, turkey, pumpkin and food rich in folic acid-cabbage, broccoli, spinach and beets are among the best well known serotonin foods.
A not so healthy way of inreasing serotonin levels is through nicotine. Nicotine increases serotonin levels and its absence has the opposite affect, this being one of the explanations why some of those who quit smoking gain a few pounds.http://www.whatisserotonin.com/
Ever wondered why reduced calorie diets affect mental mood and emotions. In just four weeks of low-calorie diets, the level of tryphotan is reduced significantly. This affects serotonin levels. It installs mood disorders, sometimes calmed by a meal high in carbohydrates.
Thursday, December 15, 2011
Thursday, November 10, 2011
Frustration bohat hogai ChiLl KeRnE kO DiL KeRtA ha (fb group)
"I don't understand," he said. His Mom just hugged him and said, "And you never will."
Later the little boy asked his father, "Why does mother seem to cry for no reason?"
"All women cry for no reason," was all his dad could say.
The little boy grew up and became a man, still wondering why women cry.
Finally he put in a call to God. When God got on the phone, he asked, "God, why do women cry so easily?"
God said, "When I made the woman she had to be special.
I made her shoulders strong enough to carry the weight of the world,
yet gentle enough to give comfort.
I gave her an inner strength to endure childbirth and the rejection that many times comes from her children.
I gave her a hardness that allows her to keep going when everyone else gives up, and take care of her family through sickness and fatigue without complaining.
I gave her the sensitivity to love her children under any and all circumstances, even when her child has hurt her very badly.
I gave her strength to carry her husband through his faults and fashioned her from his rib to protect his heart.
I gave her wisdom to know that a good husband never hurts his wife, but sometimes tests her strengths and her resolve to stand beside him unfalteringly.
And finally, I gave her a tear to shed. This is hers exclusively to use whenever it is needed."
"You see my son," said God, "the beauty of a woman is not in the clothes she wears, the figure that she carries, or the way she combs her hair.
The beauty of a woman must be seen in her eyes, because that is the doorway to her heart - the place where love resides."
Tuesday, May 10, 2011
Sir Salaar Gold

Friday, April 8, 2011
Post Presentation Glee!
In the four years of my undergrad, i neither realized nor captured the satisfaction, glee, the merriment one comes across right after a big presentation.
Wednesday, March 30, 2011
Keeping your hopes low is the way to go
Pakistan vs. India World Cup Semi Final on 30th March 2011. Pakistan Lost. As usual we expected to win but emotions clouded our judgement. A cautious and better approach would have been to understand that we are the underdogs but still, Afridi, i salute your brilliance in your bowling to your captaincy to your post match apology. Everything was perfect. You have provided us with unparalleled excitement, happiness and hope.
Thursday, March 17, 2011
Bursting the Carefree Bubble!
Tuesday, December 28, 2010
Shahbaz Sharif pumped up shakes the life out of the mic
I admire Shahbaz Sharif for much of his hard work and for his pubilicity stunts too.
Charlie chaplin version of a similar speech in a movie. All of it is worth watching but that part (starts 3:40 onwards):
Read more...
Tuesday, December 21, 2010
Don't deliberate, DISTRACT!
Thinking is a tool that has been granted to all human kind and of which all other animals have been deprived. Whereas all animals act on passion and instinct, we humans “ think” or so it is believed. 
History has proven that although we have been given the gift of thinking, we have not yet learnt to use it for our good, let alone master it.
As is with young ones, when they fix their eyes on something, they holler and cry until their needs are met, so it is with us "GROWN UPS".
The best solution would be to DISTRACT yourself from it and get yourself occupied with something else. Say your hobby, for instance.
In no way am i hinting at giving up your dreams, goals and objectives and suffice with what you already have. Be positive and optimistic but accept whatever your situation is and solve the problem when the time is right, without deliberating on it in the present.
The idea is, this life is too short, life hereafter may be eternal but this one is too short for deliberating over aspects that are out of your control, detract yourself and get busy with something else that makes you feel better, laugh and be merry. There will always be things that bring upon hopelessness and dejection and when they do, DISTRACT. (
I am hoping that by typing this word in capital letters it would be imprinted it on my mind.)For instance, If you come across a hurdle while driving that you know you would not be able to cross, you steer around or change your course, however when a similar situation arises in our daily process of thinking, goal setting and achieving we go for a head on collision with the obstacle keeping us from following our dreams.
Don’t deliberate, DISTRACT.
Young ones and grownups are all the same. We holler, cry and get annoyed when the world denies what we yearn for. When we come across something that bothers us, we just cannot get over it, we ponder over it persistently. That is our biggestproblem.
Just like we DISTRACT our little siblings to get them to stop crying and asking for things we know are not good for them, we need to DISTRACT ourselves when we come across something that is bothering us, to something that makes us happy. Don't deliberate, DISTRACT.
Thursday, November 25, 2010
Should I Go For Masters Right After Bachelors (Undergrad)?

Saturday, November 20, 2010
Darvaza: The door to hell on planet earth!


This gaping hole in the ground is in Uzbekistan and is called the "Door to Hell" by the locals. The History to this gaping hole is around 40 years old.


Monday, November 15, 2010
Mike Greer Wins $129 Million Lottery (12/11/2010)

Wednesday, November 3, 2010
All in a day's work
Monday, October 4, 2010
Here comes the apology!
Yesterday, Oct. 6, 2010 more than 50 oil tankers headed for U.S and Nato forces were torched by TTP (Tehreek-i-Taliban Pakistan. Atleast two dozen men opened fire on the tankers that had been detained parked alongside the road at a place in southeast peshawar.
Pakistan is the only land route that America has to take in order to get its supplies to its forces in Afghanistan. The reason being to the left of Afghanistan is Iran and obviously America cant come in through Iran with the current levels of understanding between them. On the top of Afghanistan is Turkmenistan, Uzbekistan and Tajikistan, which again is not possible because those countries are land locked and the majority of the population is an all three countries on top is muslims who unlike Pakistani muslims do not tolerate foreigners to use their lands to fight other muslims.
Sunday, September 12, 2010
Tennis. An innate/inborn Talent?

Aisam Ul haq is the second Pakistani to qualify for the Wimbledon after a period of 40 years. Aisam qualified for Wimbledon after 6 attempts. He has played twice in Wimbledon, even reached quater finals in one.
Saturday, September 11, 2010
Aisam Ul Haq's Post match interview mens Doubles
http://www.facebook.com/video/video.php?v=1600523098344
Jim ( Host): "Now for aisam, its been a great two weeks for you its been a challenging time back
home with the floods in pakistan. How impact do you think this has been for the people back home
to see your success here?"
Aisam : "I'm only going to find out when i go home, you know, but i would like to, actually its
our eid festival today. I would like to say eid mubarik to all the muslims and the pakistanis
out there. Sorry i went down again, two days in a row and thanks to this guy here, but,
uh you know they're.yea yea yea, i know.
You know it was a close match and it just proves why these guys are number 1 in the world.
An Unbelievable run here. you know The indo-pak express was running pretty well here until we met these guys. You know its been great. I would like to thank
everybody for supporting us throughout these two weeks. My parents who are watching in pakistan love you all,
its my sisters birthday today im very sorry i couldnt give you the best present for you but Happy Birthday to you
and, uh, i dont wana take any lime light away from these guys but i just wana say something
on behalf of all the pakistanis everytime i come here i feel there is a very wrong perception
about pakistan being a terrorist country. we are very friendly, loving and caring people and
we want peace in this world as much as you guys want and may ALLAH bless us all. Thank you"
Jim( Host) : "Well said..that was beautiful. On behalf of the USTA first vice president John agoson will present our runners
Rohan Bopana and Aisam Qureshi with their trophy. Congratulations guys."
Jim (Host) : "Now i would like to invite our champions.oops sorry, one more thing!..."
Aisam: "I always forget, yesterday i also forgot, i want to thank these guys so much (holding the opponents shoulder)
for donating you know from their fund to the pakistani victims for the floods. I really really appreciate it and i hope
pakistan will get help from you guys."


